第一会所综合社区原创人生区

Weightlifting is a training event that constantly challenges self-limit and strong load. It is not easy for male athletes, especially for relatively delicate female athletes. It is amazing to see with one's own eyes the amount of training they have in one day. A girl who weighs about 100kg and is 15 or 16 years old can easily lift a barbell weighing more than 180 kg. Push-ups that practice strength can reach 20 or 30 at a time. The 15 kg iron plate used for practice can be lifted back and forth 50 or 60 times. "You don't see these girls are thin, they can lift more than twice their own weight, in preparation for the provincial games, these girls have to lift a total of 3 tons of weight every day, that is, 6000 kg! Even in normal training, they have to lift an average of about 2 tons a day." Liu Eryong told reporters, "Take a 60 kg female player as an example. She lifts the 100 kg barbell eight times a day, plus the process of slowly increasing from 70 kg and 80 kg to 100 kg, the clean and jerk alone can lift one ton. This is the first event, and the back squat exercise will be done later. The barbell used for the exercise is about 140kg, and it also requires eight groups, which is more than one ton. Plus some warm-up actions such as lifting empty barbells and discus, it is no problem to lift two or three tons after three hours in a class. " For ordinary adolescent girls, being able to carry a large bucket of water weighing 30 kg is already a female man. Like female lifters, lifting two or three tons a day and taking more than 20 training sessions a month is nearly 60 tons, which is a real girl of the universe!为了适应秋名的路况，高桥将爱车FC3S的马力从340调到260，以取得性能上的平衡。宿命之战正式开锣，传奇对决拉开帷幕……从小葱的金蝉脱壳扯到泥鳅的水路拦截，从树林中飞起的鸟儿猜测那儿有没有埋伏，又从鸟儿扯到烧烤麻雀，再然后小葱就指着山谷里的野草说这个叫做什么药草，能治什么病，那个野菜用来包饺子最好吃，渐渐泥鳅就忘了神，感觉出来郊游来了，还有佳人相陪。影片艺术再现了杰出的无产阶级革命家、军事家陈赓将军1946年率部转战晋南前线，采取运动战、近战、夜战和集中优势兵力打歼灭战等办法，歼灭号称“天下第一旅”的国民党王牌部队的故事.工作干练但不擅长家务的单身女子相原芽衣在生日夜晚，突然遇到身披围裙的大叔鴫野渚（大森南朋 饰），殊不知大叔是个家务全能的超级家政夫。芽衣起初有些抵触，却在相处中慢慢依赖上了家政夫。3. Inducing Curiosity