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The weightlifting belt prevents spinal hyperextension by forming a hard posterior wall surrounding the lower torso and connecting the ribs and hip bones. This not only limits the backward movement of the spine, but also prevents the scoliosis and rotation of the spine. You can think of the belt as an external bone, which connects the ribs and hips by surrounding them, thus increasing stability. The strength weightlifting belt with the same width is designed according to this principle. Due to the large range of movements, the normal binding method (front binding) of the conventional weightlifting belt (narrow front and wide back) is also to achieve this goal.我如今不用板子，能在沼泽地上跑十几步。可是我没有技术啊。男子看着摇曳的风铃露出欣赏的笑容。Payload= "A" * 136 + p64 (system_addr) + p64 (bin_addr)上世纪四十年代，上海滩。某报每周连载匿名投来的惊悚小说《不死鸟》，不可思议的是小说中杀人故事一个接一个的真实发生，令政府、警界、黑帮各方势力大为恐慌，全力追查却疑障重重，眼睁睁的看着连环杀人案如同游戏一般再现！同时，关于一笔来历不明的巨额宝藏、三十年前的家族血杀案、身世之谜、身份之谜都被牵扯出来。再容老朽几日空闲，定会将此事处置妥当。