[[Reprint] Translation: Hyman's Practical Guide to Strength Lift (100-102) Chapter 4 Training Principles and Theories]
If you like me, you can pay attention to the blogger and update some technical and non-technical articles from time to time.
香港九龙区旺角混混阿杰（刘德华）做事利落重情义，颇有老大风范，为了照顾做事冲动又好面子的小弟乌蝇（张学友），他不停地在各种大小麻烦中周旋，甚至不惜为乌蝇与黑道狠角色（万梓良）结仇。
元宵节一过，才代表着需要全身心投入到接下来一年的繁琐忙乱的学业、工作。
一个从阿富汗战争中归来的士兵，揭发了一个阴谋的情报服务和一个贩毒团伙
周夫子等人是见过郑氏的，虽然疑惑，也没惊讶，就是听了那句话微皱眉头。
Sam是否能秉持自己的人性不步入黑暗面呢？兄弟两人这一次能否战胜恶魔？
CBS电视台宣布，他们将启动《星际迷航》（Star Trek）电视剧项目，这套全新剧集拟定2017年1月开播。
因一次飞机上的意外，一个掌握惊人解锁技巧的冷漠男人引起了女刑警秦左漫的注意，在一次诡异的密室杀人案件中，秦左漫意外发现他竟是公安大学新聘请的安全专家木夏。随着千奇百怪的密室案不断涌现，一根筋的“大小姐”秦左漫、闷骚的“技术宅”木夏、脱线的“网红”小警察谭佑，这支欢喜冤家三人组，一次次迎接不可能的挑战，一一开启上锁的房间，而被锁闭的真相也被逐渐揭开……
膏药哥、大力、二呆，逗逼三兄弟满怀壮志开了一家借贷公司，想以此赚大钱。清纯少女赵佳妮，热爱唱歌，热爱表演，从小就梦想成为歌手。偶然机会参加歌手比赛，单纯的她听说可以花钱买选票，但赵佳妮没有钱。这时赵佳妮看到了一则借贷小广告，便想借钱买选票。借贷是需要抵押的，赵佳妮没有可以抵押的东西。公交车上她偶遇被人追堵的马天翊，在马天翊的配合下，向膏药哥三兄弟借到了钱。膏药哥三兄弟发现被马天翊骗了，找到赵佳妮，威逼利诱想要回借给她的钱，由此发生了一系列乌龙事件。
"Genius" is the product of training//007
天启的那些小说，我已经买了十几套。
被父亲抛弃的殷丽英与母亲过着艰辛的日子，母亲生下的弟弟也在饥寒交迫中夭折，母亲哭瞎了双眼，这些惨剧让幼年的丽英深深埋下了仇恨的种子，从此开始计划复仇，她刻苦学习，拼命打工，并选择了编剧专业作为大学主修专业，她深知一毕业，她的复仇计划便会开始实行。
"I ~ ~ ~" Covered
Originally, I played on the battlefield for a long time. Who hasn't smelled the blood? Who hasn't seen red brains, piles of intestines, broken arms and legs? Arguably, I should have adapted to this taste long ago. But that was different, It was blood, but it was very, very strong, so strong that those of us who used to smell it could not adapt to it. When I first smelled it, I was surprised. I felt that this smell was by no means emitted by human corpses. Later, I realized that this smell was emitted by the following something similar to the previous dog-like and non-dog-like things. " Zhao Mingkai paused here and probably wrinkled his nose instinctively, as if he had smelled the unforgettable and unpleasant smell of that year.
B, build a surface parallel to the curved surface, fill the required material on the new surface, right-click Map-Projection on the new surface, then use the straw tool to suck the picture as the material, and then fill it on the curved surface.
以19世纪的英国为背景，讲的是一群小矮人乘船远行，结果遇上海难，被2个孩子发现，住在两个小孩的玩具房子里。一对中年坏姐弟想抓住这几个小人来帮他们演马戏来发财，小孩就保护他们不被抓到，还不能让自己家里大人发现。三个小人国的冒险家在海上航行失事，流落人间。两家照相馆在同一条街上竞争，发现三个小人的人有坏照相馆的老男人和他的老处女姐姐，以及收留三个小人的好照相馆的一对小兄妹。小兄妹的爷爷是一个很善良的人，经营有方，生意比坏照相馆好多了。
污城有一个叫supermate事务所的奇葩组织，成员冰山男神莫斯利安，花花公子乔不思，筋肉林黛玉五郎，变态绅士白夜，悲情萝莉小丸子。他们原本过着平静无奇的生活，在一次工作任务中，意外遇见了自称夜猫侠的邵女心，随着邵女心的加入，事务所发生了一系列稀奇古怪的遭遇，在此过程中邵女心对莫斯利安穷追不舍，而在邵女心用持续的攻势即将抱得美男归之际，更大的阴谋悄然到来，究竟谁是幕后真凶，真相扑朔迷离。邵女心对莫斯利安的感情将何去何从，令对此剧抱有极大期待的广大粉丝更是翘首以盼.
The propagation of events is directed. When a button is clicked, the event generated starts to propagate upward from the button (just like a blister comes up from the bottom of a cup, which is why it is called event bubbling), but this event always looks for whether a specific attribute has a value. For example, the click event of a button first looks for a meaningful definition of whether there is an onclick attribute on the button (i.e. The attribute points to an existing function or an executable statement), and if so, executes the function or statement; The event then continues to propagate up to the upper layer object of the button (for example, a form object or document object, which in short contains the parent object of the button). If the object also defines the onclick attribute, the value of the attribute is executed.
